Complex Trauma Recovery; We Are Traumatized MotherfuckersMental Health

Complex Trauma Recovery; We Are Traumatized Motherfuckers


Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Crumb Video Version! Self Repression in the Research Literature - the de-emphasis of free will

Wed, 28 Oct 2026

Lil baby summary video!

So this Big S Self stuff actually comes down to "having feelings." In that case WHY IS IT so hard to find big S Self / spiritual stuff in Psychology? .... The influence of Behaviorism and the worst parts of man! Lez talk about Motivating Operations (the only suggestion that emotions/inner events matter). Annnnnd git real about how this links up with free will / societal oppression


Self Stuff!
Compassion Crumb
The Big Ass Self Crumb
Don't make it weird Crumb
You do need a Self Crumb
Mystical-type experiences for healing Crumb
Inner Mystical Expeirence Soberly Crumb
Self in Psychology Long version!Self in Psychology Crumb! Under 5 minute video versionBonus! Lit article on spirit/Self being rid from Psychology


Somber Mercy Chat + Voodoo Video Premiere!

Sat, 24 Oct 2026

A Halloween Treat! I've been sneakritly recording chatstyle episodes for Dating (Relating) in Dystopia releases with Kim Kotschi of Somber Mercy ...TODAY, get a behind the scenes clip onmusic video creation and the codependent romantic influence for this dark, devious, trauma-informed song about healing through turning the needle on ourselves. 

Youtube Video


🎵 MUSIC 🎵

 SPOTIFY: https://rb.gy/9i06ig 

BANDCAMP: https://sombermercy.bandcamp.com 


👕MERCH👕 https://the-planets-dreamer.creator-s... 


👁️ SOCIALS 👁️ 

instagram:   / sombermercy   

Facebook:   / sombermercy   

Twitter:   / sombermercy1   

Pinterest:   / sombermercy0309   

Tik Tok:   / sombermercy   


LYRICS: 

Hey little girl who made you cry

I can see the hurt by the look that's in your eye

I'm feeling pushed and pulled around

You're draining me, please just let me out

You woke the witch filled with spite

My doll will judge your sins tonight

Ribbons binding and entwine

Your heart is linked right to mine

For you I yearn and yearn and yearn

For me you burn and burn and burn and burn

This pain I feel makes me alive

Without it I don't think I can survive

Make him pay make her pay

How could they do this to me

Different face, same mistakes

Don't get too close stay away

Ribbons binding and entwine

Your heart is linked right to mine

It's time you get what your deserve

Come play the villain in my own curse it's a curse

I drive this pin into its core

The doll and I fall to the floor

These wounds are mine I feel the shame

Now conscious I'm the one to blame

This wound runs deep like deja vu

What's done is done I can't undo

This path of woe serves me no more

Fear can't rule if it's not ignored

Ribbons binded start to untwine

I'll free myself the right way this time

My ruined heart I'll liberate

Rise from the prison I create I create


Videography and Studio by:   / mouthrunnermedia  https://agostinistudio.myportfolio.com/ 

Song Production, recording: NuMogulMedia https://linktr.ee/numogulmedia 

mixing and mastering: Matt Goings    / @mattgoings  #obsessionmovie #darkpopmusic #voodoo


Crumb! The 3S (Spiritual Self Schema) Program by Yale!

Fri, 23 Oct 2026

GIT THE GIST in under 5

Maybe this Spiritual Self Stuff is not so nuts. Let's run through a program developed by Yale Medicine that's available FREE online with self-guided worksheets and instructions.


Long version of the post!
The 3S program by Yale external link


Previous post! Self in Psychology Literature
FOLLOWUP! Self repression in Psych Research
FOLLOWUP! Bonus! Lit article on spirit/Self being rid from Psychology


Crumb! Self in the Field of Psychology Research

Fri, 23 Oct 2026

The big S Self... it's hard to get psychologically-researched information. BUT there are many descrptions of it hidden throughout accepted frameworks. Let's count 'em out and legitimize the "Self"

Long version!

FOLLOWUP! The 3S Program! (free online by yale!)
FOLLOWUP! WHY is the Self repressed by Psych?
FOLLOWUP! Bonus! Lit article on spirit/Self being rid from Psychology


Crumb video! PR Personal ReaLItiES in the Bullshit Crust

Wed, 21 Oct 2026

Dip the vid! To survive we take on burdens and rules that appear real but distance us from what really matters. Time to talk about self-stories and inherited standards that add to the crushing, distracting, defeating bullshit crust


Hit up the previous posts!

Bullshit Crust crumb video

Bullshit Crust longer audio

HR of the BSC crumb video


Why we're talking about this weirdo topic:

How psychedelics heal (release from top-down control) crumb!

redrafting the self ass-up crumb

Reformating the self (inner guidance vs. outer control)


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