Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Sapien Podcast- The Dark Side of GLP-1 and the Art of Being Nourished

Mon, 12 Jan 2026

In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the benefits of achieving natural satiety through proper nutrition. The conversation also touches on the subversive tactics used to manipulate societies. They conclude by reflecting on the importance of proper nourishment and physical fitness as the best investment in one's health.

03:10 Weather Conspiracies and False Flags

07:13 The GLP-1 Debate: Natural vs. Synthetic

09:22 The Importance of Muscle and Sustainable Weight Loss

19:13 Retreat Plans and Community Engagement

24:12 Celebrity Crushes and Movie Pleas

24:47 Dieting and Willpower

26:17 The Concept of Satiety

29:51 Processed Foods and Nutrition

31:52 RFK's Fitness Feats

35:00 Sapien Center and ADA Rant

39:51 Fear, Safety, and Control

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FREE SAPIEN FOOD GUIDE http://sapien.org

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Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger

Sat, 10 Jan 2026

Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at filmmaking and the challenges of producing the 'Food Lies' documentary. They touch upon the potential health impacts of modern pharmaceuticals, celebrity endorsements, and the ongoing debate between germ theory and terrain theory. The episode wraps up with plans for upcoming retreats aimed at fostering in-depth, quality human connections.

00:14 Oyster Pills and Product Talk

00:46 Soap and Hair Products Discussion

03:15 Racing Lamborghinis and Supplements

03:54 Feedback and Flag Football

07:21 Lane Norton Beef

14:31 Science and Common Sense

23:36 Retreats and Travel

24:43 Booking Retreats and Pranamaya

25:46 Germ Theory vs. Terrain Theory

27:55 COVID-19 and Vaccine Controversies

39:51 The Impact of Documentaries

44:41 Food Lies Documentary and Celebrity Involvement

51:40 The Importance of Quality Time and Retreats

GET BEEF TALLOW PRODUCTS http://NosetoTail.org

FREE SAPIEN FOOD GUIDE http://sapien.org

Follow along: http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald

Wed, 17 Dec 2025

In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting and health issues to adopting a balanced approach focused on carbs, protein, and fat, emphasizing real, whole foods. Craig provides insights into metabolic health, explaining the significance of carbohydrates for energy and the importance of strength training for muscle building and metabolic optimization. The discussion also covers overcoming binge eating and finding a sustainable, enjoyable way to eat while improving health markers like sleep, energy, and hormonal balance.

SHOW NOTES:

01:03 Kitty Bloomfield's Journey: From Restriction to Realization

03:13 Discovering Pro Metabolic Nutrition

04:45 Building a Business and a New Life

07:30 Craig McDonald's Perspective on Nutrition

11:10 The Importance of Individualized Health Metrics

25:41 Debunking Common Nutrition Myths

39:20 Balancing Competing Diet Worlds

39:55 Influencers and Health Issues

40:41 Personal Health Journey

41:31 Carbohydrates and Weightlifting

42:30 Understanding Carbohydrate Limits

46:36 Importance of Strength Training

57:59 Vegetables and Thyroid Health

01:06:06 Tracking and Eating Disorders

Kitty's 12 month group coaching: http://www.nustrength.com.au/a/2147847864/nfrz2E55

CODE BRIAN

BEEF TALLOW PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

Sapien Podcast -The Superiority of Sapien Babies: Nutrition, Development, and Health Insights

Wed, 10 Dec 2025

In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They attribute these attributes to prenatal and early childhood nutrition, emphasizing the importance of nutrient-dense foods like meat, eggs, and seafood. They explore traditionally prepared foods, homeschooling, and natural childbirth practices. The conversation touches on health systems, food processing, and potential societal shifts needed to promote true health. Brian also shares his upcoming meeting with the Dean of Dell Medical School to bridge the gap between conventional and alternative health approaches.

SHOW NOTES:

00:31 The Superiority of Sapien Babies

06:12 Raising Exceptional Children

08:01 The Importance of Nutrition and Natural Birth

08:45 The Impact of COVID on Parenting Perspectives

16:46 Defining Food Processing and Nutrition

18:36 Understanding Food Processing Levels

19:29 The Food Matrix and Nutrient Density

21:01 Debating Plant-Based vs. Animal-Based Diets

23:02 The Role of Processed Foods in Diet

35:18 Proposing a New Food Tax System

BEEF TALLOW PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl

Wed, 12 Nov 2025

In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversation begins with Kelly's personal narrative on facing multiple health issues, leading her to explore the adverse effects of glyphosate. The discussion encompasses the origins, widespread use, and dangerous impacts of glyphosate on human health and the environment. Furthermore, Kelly sheds light on Monsanto's controversial practices and the ongoing legal battles. She emphasizes the importance of regenerative agriculture as a solution to move away from reliance on such chemicals.

03:04 Introduction to Glyphosate

03:52 Personal Health Journey

07:05 Discovering Glyphosate's Impact

09:32 History and Use of Glyphosate

14:43 Glyphosate in Our Environment

24:24 Health Implications of Glyphosate

27:20 Legal Battles and Public Awareness

28:16 The EPA's Initial Findings on Glyphosate

29:28 Monsanto's Response and Manipulation

30:31 International Agency for Research on Cancer's Findings

32:05 EPA's Controversial Decision

32:43 Political and Regulatory Challenges